Tell me more about GO Sleeves…

If your body says “no” to your need to do more, move more, and be more, you’re inevitably stopping short of the person you want to be. Pain and discomfort are powerful saboteurs, and it’s easy to become dominated by them.

Mobility is fundamental to health and happiness. If you stop moving, you stop living. GO Fitness Provides Mobility for Life

Are GO Sleeves worth it?

There are other brands out there that are more expensive but don’t have near the features of our sleeves. Our patented technology provides the full benefits of Kinesiology taping and Compression at a much lower price. If you wanted to invest in a piece of technology that will keep you mobile and allow you to have a full range of movement, pain free - then this is the solution for you.

Are these better than Kinesiology Tape?

While Kinesiology Tape does provide some people with relief, it has drawbacks as well:

  • Difficult to Self Apply - a Coach, trainer or your PT would need to be on hand to do this.
  • Expensive
  • Not Reusable
  • Not Consistently Sticky

What about compression sleeves & knee braces?

  • Some users also find relief, but again there are limitations:
  • No Kinesiology Benefits
  • Comfort vs Support Tradeoffs
  • Limited Pain Management Benefits
  • Too bulky - restricts movement and you cannot put pants over them
  • Neoprene Sleeves are not breathable, attract bacteria and - they literally stink! 

What's so great about GO Sleeves?

  • Improves blood circulation in the exact area needed
  • Reduces pain
  • Injury prevention & rehabilitation
  • Reduces swelling
  • Enhances performance
  • Faster recovery
  • Improves range of motion

What sizes and colors does the GO Knee Sleeves come in?

GO Knee Sleeves come in small, medium, large, and extra large sizes.  Colors are Green, Grey, Brick and Blue. 

For assistance in determining the size needed, please refer to these instructions:

Slightly bend the knee you want to measure at about 30 degrees

Measure your thigh circumference at 5.5" above the center of your knee cap

Select your size based on measurements below

S: 13.5-15.5" (34.3-39.4 cm)

M: 15.5-17.5" (39.4-44.5 cm)

L: 17.5"-19.75" (44.5-50.2 cm)

XL: 19.75"-22" (50.2-55.9 cm)

To see a sizing chart, please click here.

What sizes and colors do the GO Calf Sleeves come in?

GO Sleeves come in small, medium, large, and extra large sizes. Colors are Green, Grey and Brick (Blue coming shorty).

Calf Sleeves are also differentiated by Left leg or Right leg.

For assistance with ordering, please refer to these instructions:

Measure the circumference of the thickest part of your calf.

Select your size based on the following chart.

Size up for less compression, size down for more compression

S 10-13 inches, (25.4-33.1 cm)

M 12-15 inches, (30.5-38.1 cm)

L 14-17 inches (35.6-43.2 cm)

XL 16-19 inches (40.7-48.3 cm)

To see a sizing chart, please click here.

Is there a recommended age group for GO Sleeves products?

GO Sleeves are suitable for ages 12 and above.

How do you put GO Knee Sleeves on?

Ensure your knee is free of lotion or any oily substance

Turn the sleeve inside out

Position the sleeve so the logo is at the top and positioned on the front side of your leg.

Pull the sleeve over the leg with logo on top halfway to your calf muscle

To activate the sleeve:

Bend your leg about 30 degrees

Roll up the sleeve, and as you do, you’ll want to get a nice upward stretch on the sleeve.  Just keep rolling it up with a lift and stretch motion until the top has rolled up above your calf muscle

When you’re done make sure the round design is over the knee cap.

You should feel a snug fit, extra support on your ligaments and tendons, and even a stretching sensation, but you may need to adjust it until you’re comfortable. Just roll the sleeve back down and try it again, doing the lift and stretch until you’re happy with the level of tension.

You will probably feel a warming sensation around your knee as your GO Sleeve accelerates the flow of blood and lymphatic acid.

If you’re recovering from an injury then your healing just got accelerated.

And if you’ve got some kind of activity in mind then you’ll enjoy the performance and support power-up from your GO Sleeve.

How do you put GO Calf Sleeves on?

Ensure your leg is free of lotion or any oily substance

The calf sleeve is specific to your left and right leg, so make sure the logo is positioned on the inside and the kinesiology strip is on the outside of your leg.

Turn the sleeve inside out.

To correctly position the sleeve you’ll want the side with the split strips centered under your heel.

Pull the bottom of the sleeve up to the middle of your ankle bone

Roll it up with a lift and stretch motion until the top is up above your calf muscle

To activate the sleeve:

Lift and stretch the front side of the sleeve.

Then flex your toes up and lift and stretch the back side of the sleeve.

Finally, lift and stretch the bottom of the sleeve.

You should feel a snug fit and even a stretch on your heel, calf and shin split area.

You may need to adjust it until you’re comfortable. Just roll the sleeve back down and try it again, doing the lift and stretch until you’re happy with the level of support and tension on your skin.

Remember, when you have the sleeve correctly positioned the logo will be on the inside and the kinesiology strip will be positioned to the outside of your leg.

The split pair of kinesiology strips should be centered on your calf.

You should feel a warming sensation on your calf within minutes as your GO Sleeve accelerates the flow of blood and lymphatic acid. Nice!

Please take a look at this video for a detailed demonstration.

How long can I wear GO Sleeves?

We recommend a maximum of four hours at a time, up to four times a day, for busy and active times - working, physical activities, etc.. You’ll want a rest break between sessions.

If you plan to wear it longer than four hours, for rehabilitation purposes, then we recommend you wear it inside out.

How tight should it be?

It should be snug - but not tight. If it is too tight, you might need another size - please contact customer service and we’ll be glad to help you out!

How much does the GO Sleeves weigh?

Our sleeves weigh 5-8 ounces, are not bulky, and will not slow you down while you work out, play, or recover. It’s light enough to wear under your daily clothes.

Will there be any pain while I’m wearing GO Sleeves?

Our sleeves are meant to help you heal from inflammation & stiffness - if you are still having pain either while wearing our sleeves or afterward, it would be a good idea to see your Physician.

Will GO Sleeves help my joints?

Yes GO Sleeves will relieve your joint pains as it supports the muscles and ligaments around the knee and calf.

Will the GO Sleeves help my leg muscles?

Our Kinesiology pattern targets specific muscles to promote lymphatic fluid drainage allowing for improved blood flow delaying lactic acid build up which causes muscle fatigue.

Do I wear GO Sleeves during activities, resting, sleeping, or all of the above?

During activities


At work - especially standing up for long periods of time

Resting after any activity

Wear the sleeves inside out for recovery


Wear the sleeves inside out to prevent patellar displacement

How would GO Sleeves help a recreational athlete?

Great Question! The developers of GO Sleeves fit squarely into this category. Our sleeves are meant especially for you weekend warriors out there, just like us. If you are not exercising regularly, you tend to experience more pain and joint stiffness. GO Sleeves helps accelerate your recovery and rehabilitation which reduces the risk of injury.

What does GO Sleeves do for weight lifting activities?

GO Sleeves support the proper muscle groups in the knee area; this stability allows you to have extra confidence during your workout.

What are the benefits of GO Sleeves for Cross Training workouts?

Since you can wear GO Sleeves without restrictions, your body’s natural movements allow you to do more with confidence. You will be faster and more aggressive during high intensity workouts

Does GO Sleeves stay in place if I sweat?

You will want to ensure the area is free of lotion or any oily substance before putting the sleeve on. You can wear it comfortably like any other piece of workout clothing or gear, and it will stay in place throughout your activities.

How do I care for my GO Sleeve? 

We recommend machine washing and hanging dry.  If your the Silicone strips get sticky after a workout, simply wipe them clean with a damp paper towel.  Even after multiple washing and air drying, you will find the sleeve return to their original shape.

Are GO Sleeves meant to reduce the risk from injuries or are they made to help heal?

Our sleeves are meant to reduce the risk of injuries, as the muscles that support the joint are less fatigued, but this should not be considered a piece of protective equipment like a helmet.

Will GO Sleeves products help with arthritis?

Yes this is exactly why we built them. GO Sleeves relieve joint pain and stiffness caused by arthritis.

Knees are especially susceptible to pain, injury, and arthritis – specifically osteoarthritis, rheumatoid arthritis, and post-traumatic arthritis. Today, osteoarthritis is not just a disease affecting older adults. The percentage of young people with symptoms is growing, including those who lead sedentary lifestyles or participate in high impact sports. Obesity, wear and tear of the ligaments, loss of cartilage, and injuries – all contribute to the onset of arthritis.

While there is no cure for arthritis, staying active while wearing our sleeves can keep the muscles around affected joints strong and can help control joint swelling and pain.

Do you have more products coming out for other parts of the body?

Sure do! We have a wide range of products launching soon. Please sign up for our newsletter to be kept up-to-date on our latest offerings.

Should I check with my doctor before wearing GO Sleeves?

Studies show that compression sleeves help with lymphatic acid promotion, which helps with recovery and rehabilitation. However, please feel free to check with your doctor.

I heard you have a 100% perfect fit guarantee?

If you need to return a sleeve due to not fitting, please know that your return will be donated to one of our charitable organizations.

    Who should NOT use GO Sleeves?

    Please note that the inside of GO Sleeves contain silicone strips that will come in direct contact with your skin.

    In very rare cases, direct contact with Silicone can cause irritation and the usual cause is a substance like lotion, oils, soap, or sweat becoming trapped in the follicles when the silicone is on the skin for long periods of time. 

    We therefore encourage you to limit the amount of time you wear your GO Sleeves to no more than 4 hours in "Active mode" (silicone inside) during activity such as walking, running, working out;  up to 6 hours of "Recovery and Rehab mode" (wearing the sleeve inside out).

    Wiping the silicone with warm water and a paper towel should remove any oily substance from previous use.

    True silicone allergies tend to be very rare, but if you are noticing a red, raised rash that is limited to just the silicone strips, please discontinue use of the Sleeve immediately or try wearing the sleeve inside out.

    Are GO Sleeves available on Amazon?

    Yes they are!  Coming to soon...

    Can I purchase GO Sleeves from any retail stores?

    We do not have GO Sleeves in any retail locations at this time. This may change in the future so you are welcome to sign up for our newsletter to stay in the know for updates.

    How much are the shipping fees?

    Free within the USA. Shipping fees for Canada are $10. Additional fees may apply for orders with multiple units.

    Do you ship internationally?

    For now, we only ship within the USA and its territories.

    When can I expect my shipment to arrive?

    Within the continental USA, USPS tends to deliver in 3-4 mailing days. You will receive a shipping confirmation email with a tracking link that you can use to track the status of your order.  DUE TO COVID-19 SOME USPS SHIPPING DELAYS MAY OCCUR THAT OUR BEYOND OUR CONTROL

    Do you take returns?

    Please refer to our Return Policy by clicking here.

    Do you have a refund policy?

    Yes - we offer a 45-day money back guarantee. If you are not completely satisfied with your sleeve, please return the item within 45 days of purchase for a refund (minus shipping fees).

    Do you have a privacy policy?

    Please refer to our Privacy Policy by clicking here.

    What payment options do you accept?

    Google Pay

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